Creapure-certified micronized monohydrate at no-frills pricing. The most-studied supplement in sports science with a stack of meta-analyses behind it. Effective dose is 3-5g/day after a loading phase.

What it is

Bulk Supplements Creatine Monohydrate (Creapure) is a category-leading product in the performance space. Editorially-selected for creatine, performance use cases. The label declares third-party testing where applicable.

Suggested use

Follow label dosing. As with any supplement, talk to a clinician before starting if you take prescription medications or have a chronic condition.

A note on selection

We list products that have a real track record (years of use, real users, published research where available) and avoid the wellness-aisle proprietary blends that hide doses behind 'patented formula' language.