KSM-66-equivalent ashwagandha root extract in Gaia's liquid phyto-cap format. Liquid encapsulation gives faster absorption than dry powder caps. Single-herb, no proprietary blends.

What it is

Gaia Herbs Ashwagandha Root is a category-leading product in the adaptogens space. Editorially-selected for adaptogen, stress use cases. The label declares third-party testing where applicable.

Suggested use

Follow label dosing. As with any supplement, talk to a clinician before starting if you take prescription medications or have a chronic condition.

A note on selection

We list products that have a real track record (years of use, real users, published research where available) and avoid the wellness-aisle proprietary blends that hide doses behind 'patented formula' language.