Bacopa, alpha-GPC, huperzine A, and L-tyrosine. Marketed for focus. The evidence base for most individual ingredients is modest; some users report a real subjective lift, others nothing.

What it is

Onnit Alpha BRAIN is a category-leading product in the adaptogens space. Editorially-selected for nootropic, focus use cases. The label declares third-party testing where applicable.

Suggested use

Follow label dosing. As with any supplement, talk to a clinician before starting if you take prescription medications or have a chronic condition.

A note on selection

We list products that have a real track record (years of use, real users, published research where available) and avoid the wellness-aisle proprietary blends that hide doses behind 'patented formula' language.