The classic 2:1:1 BCAA ratio in capsule form. Whole-protein intake makes BCAAs redundant for most people, but useful for fasted training or strict cutting phases.
What it is
Optimum Nutrition BCAA 1000 is a category-leading product in the performance space. Editorially-selected for bcaa, amino-acids use cases. The label declares third-party testing where applicable.
Suggested use
Follow label dosing. As with any supplement, talk to a clinician before starting if you take prescription medications or have a chronic condition.
A note on selection
We list products that have a real track record (years of use, real users, published research where available) and avoid the wellness-aisle proprietary blends that hide doses behind 'patented formula' language.