The most recognized whey-isolate-and-concentrate blend in the world. 24g of protein per scoop, BCAAs and glutamic acid present, mixes clean in water or milk. Around since the early 2000s and still the default for a reason.

What it is

Optimum Nutrition Gold Standard 100% Whey is a category-leading product in the protein space. Editorially-selected for protein-powder, muscle building use cases. The label declares third-party testing where applicable.

Suggested use

Follow label dosing. As with any supplement, talk to a clinician before starting if you take prescription medications or have a chronic condition.

A note on selection

We list products that have a real track record (years of use, real users, published research where available) and avoid the wellness-aisle proprietary blends that hide doses behind 'patented formula' language.