Bisglycinate (chelated) form for high absorption and minimal GI distress. The form magnesium-deficient adults and clinicians most often reach for. Mixes in water or evening tea.
What it is
Thorne Magnesium Bisglycinate Powder is a category-leading product in the minerals space. Editorially-selected for magnesium, sleep use cases. The label declares third-party testing where applicable.
Suggested use
Follow label dosing. As with any supplement, talk to a clinician before starting if you take prescription medications or have a chronic condition.
A note on selection
We list products that have a real track record (years of use, real users, published research where available) and avoid the wellness-aisle proprietary blends that hide doses behind 'patented formula' language.